Join the world of
Health, Sport
and Science

A package for individuals primarily seeking to understand how their body functions, to identify health risks early, and to establish a science-based foundation for sustainable lifestyle.

The program includes:

• Resting metabolic rate
• Body composition
• Spirometry
• Heart function
• Consultation

A performance package for athletes and teams who want to train with precision, determine optimal training zones, and optimise both performance gains and recovery efficiency. A data-driven training assessment that reveals your physiological limits, defines precise training intensities, and eliminates guesswork from your preparation.

The program includes:

• Body composition
• Spirometry
• Spiroergometry
• Training zones (1^st and 2^nd thresholds, VO₂max)
• VO₂, HR, off-kinetics (the speed of metabolic recovery)
• Metabolic economy
• Nutrition and training consultation

A detailed package for high-performance athletes seeking complex performance profiling, identification of untapped reserves, and precise physiological data to fine-tune training and competitive readiness.

The program includes:

• Body composition
• Spirometry
• Spiroergometry
• Training zones (1st and 2nd thresholds, VO2max) or sport-specific protocol
• Metabolic economy
• Measurement of SmO2 metabolism in a specific muscle group, metabolic asymmetry
• VO2, HR, SmO2 off-kinetics (the speed of metabolic recovery)
• Thermoregulation monitoring (skin and core temperature)
• Sweat and Hydration Analysis
• Nutrition and training consultation

   

A comprehensive package combining health and exercise diagnostics for individuals committed to long-term vitality, disease prevention, and maintaining an active lifestyle across decades. An integrated health and exercise assessment designed to extend not just lifespan, but primarily healthspan – the years you live independently with energy.

The program includes:

• Resting Metabolic Rate
• Body Composition
• Spirometry
• Heart rate function
• Spiroergometry
• Training Zones (Aerobic Threshold, Anaerobic Threshold, VO2max)
• VO2 + HR Off-Kinetics (Recovery Rate)
• Metabolic Economics
• Nutrition and Training Consultation
•  

Individual consultations providing expert guidance on training optimization, nutrition strategy, or competition preparation tailored to your specific goals and physiological profile. Personalized expert consultations that address your specific challenges in training, nutrition, or performance with evidence-based solutions.

Covered topics:

• Training
• Nutrition
• Preparation for competitions and the like

Price:

• 30min 45€
• 1h 90€

Location: online or in person (Liptovsky Mikulas / Bratislava)

Custom educational workshops that translate complex sports science into practical strategies that teams and organizations can implement immediately.

Educational programs for teams, schools, and organizations delivering practical, science-based knowledge on health, exercise physiology, and performance in an accessible and actionable format.

• Custom-built education for children, youth, athletes, organizations, companies, and the public
• Research for health and sports science
• Science to practice
• Empowered by healthy living
• Future-facing education

• Glucose and Lactate Analysis – extra cost 60€ 
• Sweat and Hydration Analysis – extra cost 60€